There one point that lots of ice hockey athletes grumble about and that's something that has become known as the Bauer Bump. Bauer are one of the largest brands of ice hockey skates, and so the disorder is called after them, even though they can occur in every type of ice hockey skate. The condition is really just what is called Haglund’s deformity or possibly a retrocalcaneal bursitis. It also can get known as the pump bump. This means there is an enlargement of the heel bone behind that virtually any type of footwear just like an ice hockey skate will almost certainly irritate as well as cause an inflammation with the bursa at the back of the heel. It's not something that is exclusive in ice hockey and Haglund’s deformity may happen to anyone in any shoes if the footwear irritates an enlargement behind the heel bone.
Generally, the enlargement is visible at the rear of the calcaneus bone and it's easy to understand exactly how any boot or footwear will probably worsen this enlargement. Any continuing irritation will inflame a bursa which is on the heel bone there and it may become reddish as well as inflammed from this. This inflammation can now and again get so painful that anti-inflammatory medicines may be required to relieve the symptoms and also the inflammation.
Just what mainly might an ice hockey player do for the Bauer’s Bump? Sometimes simply shifting the manufacturer of the ice hockey boots is all that is needed, and you can note a few testimonials coming from ice hockey participants this is the thing that they did and this fixed Bauer’s bump. A good skate boot fitters will probably have the tools to grind out a cavity from the heel counter portion of the skate footwear. Many may also make use of a heat gun and stretch out the heel counter spot out just a little on the area. You will also find a number of pads that you can use to help keep the pressure off the painful bursitis. This can include silicone gel shielding pads, sometimes incorporated into a sock. Lots of players claim that this is very beneficial and recommend this. Other kinds of paddings the same shape as a horseshoe, or a doughnut is often designed to go around the swollen area preventing the skate from pressing around the swollen region at the back of the heel bone. This can be an ongoing issue as the swelling from the bursitis can be reduced using these techniques, however the enlarged calcaneus is still probably going to be present long-term, so could be easily irritated once more. The only option to eliminate the bone fragment and Bauer’s bump once and for all is surgical treatment to get rid of part of the enlarged bone. While this is an excellent choice long term it is a bit complicated since the Achilles tendon will have to be taken off to get at the enlarged bone to eliminate it and then the Achilles is stitched back into the location. The challenge with that is the longer rehabilitation that is required due to the need to shift the Achilles move away.