Keto is a popular diet that has been growing in popularity for a few years now. For those of you who are not familiar with keto, it is a high-fat, moderate-protein diet that helps to manage weight and improve your cholesterol levels.
Keto beef jerky is a great snack choice if you’re looking to reduce your carbohydrate intake. It’s made from lean, grass-fed beef that’s been cut into thin strips and then dehydrated. As a result, it has a texture that’s chewy and crispy, just like regular jerky.
If you're looking for the best keto-friendly beef jerky & sticks, you'll want to check out some of the more reputable online stores. Here are a few tips to help you choose the perfect one:
1. Look for a store that sells high quality meat.
2. Check their ingredients list to make sure that all the ingredients used in their jerky are keto-friendly.
3. Make sure that they use only clean and fresh meat sources.
4. Compare prices and read customer reviews before making your purchase.
To make keto beef jerky, the ground beef is first prepared by being soaked in water for several hours. This soaking process helps to break down the muscle fibers and make them easier to grind. The ground beef then goes through a series of processes, including being dried and then deboned before being shredded into small pieces.
The shredded meat is then mixed with a variety of spices, including salt, pepper, garlic powder, onion powder, and cayenne pepper. Finally, the mixture is put into an oven, where it is cooked until it reaches the desired consistency.