The Benefits Of Double Cream Feta Cheese For A Healthy Diet

Feta cheese is a classic Greek cheese that is made from sheep’s milk or a combination of sheep’s and goat’s milk. Double cream feta is a variation of the traditional feta cheese that is made with extra cream, resulting in a richer, creamier cheese. Double cream feta is a delicious and healthier alternative to many types of cheese, and it can be a great addition to any healthy diet.  If you are interested in buying double cream fetta cheese for yourself, you may check out this website.

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The first benefit of double cream feta cheese is its high protein content. Double cream feta cheese is an excellent source of protein, providing 7.4 grams of protein per ounce. This makes it an ideal choice for anyone looking to add more protein to their diet. Double cream feta is also a good source of calcium, providing over 200 milligrams per ounce. Calcium is essential for strong bones and teeth, and it can also help to reduce the risk of osteoporosis.

In addition to its high protein content, double cream feta cheese is also low in fat. Unlike other cheeses, double cream feta has only 4.3 grams of fat per ounce, making it a healthier choice for anyone trying to watch their fat intake. Double cream feta is also low in sodium, providing only 45 milligrams per ounce. This makes it an ideal choice for those who need to watch their sodium intake.

Finally, double cream feta cheese is a great source of healthy probiotics. Probiotics are beneficial bacteria that help to promote digestive health and improve the absorption of nutrients. The extra cream in double cream feta cheese allows for the growth of these beneficial bacteria, making it a great choice for anyone looking to improve their gut health.

Overall, double cream feta cheese is a great choice for those looking to add a delicious, healthy cheese to their diet. It is high in protein, low in fat, and contains beneficial probiotics. Double cream feta cheese is a great way to get all the benefits of traditional feta cheese while enjoying a creamy, delicious flavor.