If you or someone you know is struggling with mental health issues, it's important to get help. Mental health disorders can be seriously debilitating, and if left untreated, they can lead to serious consequences, including suicide. You may browse https:/
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Here are some things to keep in mind when trying to decide when it's time to seek help:
1. Your feelings and symptoms should be getting worse. If you're experiencing milder symptoms that have been ongoing for a longer period of time, it may not be necessary to seek treatment. However, if your symptoms are becoming more severe or if they're affecting your daily life in a negative way, it may be time to reach out for help.
2. You should also consult with a mental health professional if you're feeling suicidal thoughts or have had any thoughts about harming yourself in the past. Treatment for suicidal thoughts can often be very effective and can save lives.
3. If you're considering seeking treatment but aren't sure where to start, talk to your family and friends about your concerns. They might be able to provide some guidance or support as you explore options.
4. If possible, schedule an appointment with a mental health professional before anything drastic happens – this will help ensure that you receive the best possible care and that any necessary steps are taken right away.