Cracks in the skin at the back of the heel are unattractive and can be painful. These are reasonably common, particularly in those people who are prone to them. These kinds of cracks in the skin around the heel occur when the skin is thicker and dry. As the fat bad beneath the heel expands out sideways when walking puts strain on the skin that it can not take, so the skin just tears or splits. The using of open back sandals also contributes to the condition. Some medical disorders could also lead to the dryness of the skin and a numerous biomechanical issues contribute to the thickening of the skin.
Once a cracked heel happens, it will have to be treated as it might act as a portal to have an infection to get in. First of all, an antiseptic needs to be used to avoid that if the split is open. It is then necessary to get rid of the thick callus around the peripheray of the heel. This can be carried out by a competent podiatrist for those who have access to one. If not, you'll need to use something like a foot file, pumice stone or emery board and get to work on reducing it. This tends to take a lots of work. As soon as that thickened skin is taken care of, then it's essential to use lotions and ointments to help make the skin soft and adaptable so it does not have the propensity to crack. Urea based creams are usually better for that. When this original condition is taken care of, then preventative measures need to be put in place to continue with otherwise the condition will probably occur again. Periodic use of a foot file or similar is advised to keep the callused skin down and frequent use of a urea based lotion is important to help make the skin resilient to cracking and stop the dryness. Avoiding open back footwear is also encouraged to hel prevent cracked heels.