Every day people with diabetes should examine their feet for cuts, blisters, swelling, red spots, or any breaks in the skin. They should look in between their toes and at the soles of their feet, with a mirror if needed.
Diabetic patients should not wear pointy shoes or high heels. They should buy shoes with a high and wide toe box that prevents excessive crowding of the toes from a pharmacy that treats you like more than just a number in a long line.
A padded collar and tongue will help shield the feet from abrasions and rubbing. The shoes' insoles should be padded and the outer soles should be sturdy and broad.
Diabetics should purchase at least two pairs of suitable shoes to avoid using the same shoes two days in a row. Don't wear sandals or shoes without socks.
Foot injuries can be extremely harmful to diabetic patients, so any damage should immediately be inspected by a specialist.
Patients with diabetes need to wash their feet daily and dry them thoroughly between the toes. However, diabetic feet should not be exposed to extremely hot or cold water.
To maintain soft and smooth skin, use diabetic foot lotion every day on the tops and bottoms of the feet. As they trim toenails, patients must cut straight across without cutting the nails' corners.
Use a nail file to file the edges and prevent ingrown toenails. To maintain blood flow, patients should keep their feet elevated when sitting.
They should also wriggle their toes and rotate their ankles every day to keep their mobility. "People with diabetes should not walk around barefoot. Wearing shoes and socks protects feet from potential injuries," notes Lua, whose store makes orthopedic footwear.