Eat Healthy After Wisdom Teeth Removal

Impaction and pain from crowding can lead to wisdom teeth being removed. Some people can grow their third set of molars without any complications, while others need to have the wisdom teeth removed. You can also get the best dental treatment via cranbrookdentist.ca/wisdom-teeth-extraction.html.

For optimal healing and health reasons, it is important to follow all instructions after any surgery. Wisdom teeth removal is no exception. It shouldn't surprise that it can be difficult to eat for the first few days after wisdom teeth removal.

Some people are too cautious about what they eat and rely on frozen foods like pudding, milkshakes, ice cream, and Jell-O. This diet will quickly become monotonous and won't give your body the nutrition it needs to heal and get back to normal as soon as possible. You will need to be cautious about what you eat for the first week. However, you still need to get the nutrients your body requires. 

Make sure you carefully consider each food group. So that your dry socket doesn't get sore, avoid foods that require you to suck and slurp. High levels of acidity can also be a problem. Citric acid can be very damaging to the gums and mouth. This type of food should be avoided for at least a week.

The body needs protein to function properly. Protein can be obtained from meat, beans, lentils, and brown rice. You won't want your mouth to hurt so don't eat any meat you have trouble chewing. 

Creamy peanut butter on soft bread or beans is a good choice. Refried beans go well with flour tortillas, and a bowl full of beans is a delicious side dish. You might consider brown rice and beans as your primary protein source for the first week. Soups made with beans are great.